OC Kids Yoga is a mobile mind/body program servicing Orange County, California.
OC Kids Yoga promotes good health and wellness through movement, breathing and discipline. The children will develop strong and flexible bodies as well as find a calm and peaceful mind. Every class is designed to take them on an imaginative adventure whether that be into outer space, a trip to the zoo, or maybe even exploring through the jungle. Intertwined with music, yoga games, and poses, the children will certainly be laughing and having fun!
Increases balance, body awareness and coordination. Encourages gross motor development.
KIDS YOGA BENEFITS
Your child will be given tools to use beyond the classroom.
Develops relaxation techniques promoting better sleep.
Enhances concentration. Calms and clears the mind.
Accept and express feelings appropriately. Increase health response to stress.
Expands imagination and creativity.
Tania graduated from the University of California, Irvine in 2011 with a B.S. in Social Ecology, a minor in Education and a Certificate in After School Education. In 2012, Tania became a certified Montessori teacher.
During her 3 years teaching at a Montessori school, she completed the 200 HR Yoga Teacher Training, and the Kids Yoga Training in 2014.
She is now able to merge her love of working with children, practicing yoga and teaching into OC Kids Yoga.